How To Use Calendar Method Not To Get Pregnant. Days 8 through 19 of every. Birth control, calendar & effectiveness.
Before you can use the calendar method as birth control, you need to keep track of the length of your menstrual cycles for at least 6 periods. Keep track of the days of the menstrual cycle.
To Use The Calendar Method, You Will Circle The Day Your Menstruation First Begins And Label It As Day One.
Also known as the rhythm method, this simple, inexpensive type of natural family planning relies on tracking your menstrual history to predict ovulation.
Fertility Awareness Methods (Fams) Uses Ovulation Predictors And Calendars To Design.
Use the calendar method to track the length of your menstrual cycle.
A Woman Keeps Track Of The Days Of Her Menstrual Cycle, Counting The First Day Of Monthly Bleeding As Day 1.
Images References :
3 Achieving Or Preventing Pregnancy With A Fertility Calendar.
The calendar method is a straightforward way to predict the fertile window.
No Medical Conditions Prevent The Use Of These Methods, But Some Conditions Can Make Them Harder To Use Effectively.